Each new year usually starts with people searching for a fresh start, whether it's a new diet or exercise regimen, a new way of thinking or striving to achieve New Year's resolutions! Some people work on decluttering their house or reorganizing their office and home. At the beginning of the year, I think it's a good time to engage in a detoxification program to cleanse your body. Our organs are supposed to cleanse themselves automatically. Our liver neutralizes environmental pollutants, the kidney filters waste from the blood, the skin sweats out toxins, and our digestive system transports waste out of our bodies through bowel movements. Our systems are flooded with toxins throughout the year so doing a detox 1-2 times a year can help … [Read more...] about Benefits of Detoxification